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Happy Friday! Today's featured fitness patron is Justin Henderson, who loves the convenient hours and friendly staff at the KFWC.  Thanks for making our fitness center a part of your morning, Justin! Tell us about yourself and how long you have been a member of the Kettering Fitness and Wellness Center. I am from the...

Slide, splash and cool off every day this summer at Adventure Reef Water Park! Starting Saturday, May 28, the water park will be open daily from noon to 5 p.m. Residents and passholders can enter at noon with general admission beginning at 12:30 p.m. Adventure Reef will feature lower daily admission and season pass rates....

Here are ten ways we can help you conquer those wellness goals in 2022. Resolutions aren't a punishment - you deserve to feel great! We are close to home with two convenient neighborhood locations - the Kettering Recreation Complex and the Kettering Fitness & Wellness Center. Our wallet-friendly passes are designed to suit every interest...

If you’re like most people, you might have spent more time indoors this winter, eagerly awaiting the arrival of spring. Since this is Ohio, we can’t really ever be sure if it has truly arrived, but it’s safe to say it’s near. As you and your family venture out more this time of year, take...

The Fourth of July is all about celebration, whether you’re enjoying a backyard barbecue or partying at Kettering’s Go 4th! No matter how you choose to wish America a happy birthday, no one wants an accident or injury putting a damper on the fun. We’ve got you covered – read on for our top tips...

Tracy has been attending group exercise classes at the Kettering Recreation Complex since 2020. After Covid, her friend and yoga instructor Jessica Roller encouraged her to take a class. Tracy has been hooked ever since due to the effective workouts and supportive instructor-led environment. She especially enjoys boot camp with instructor Ben! Click here to...

Kevin Crisler: A Decade of Dedication Kevin Crisler has been inspiring and motivating the Kettering community to get active for the past 10 years as a Group Exercise Instructor and Personal Trainer for the City of Kettering. This July 2024 will mark Kevin's 10 year anniversary working with the city. Kevin's passion for fitness stemmed...

Today's featured fitness staff member is Anthony Day, who has worked with us as a Fitness Specialist for over 6 years. Thank you for all you do to support our fitness patrons, Anthony! How long have you been working for the City of Kettering at the Kettering Recreation Complex and the Kettering Fitness and Wellness...

If you enjoy disc golf, you've no doubt noticed recent changes to the course in Indian Riffle (I.R.) Park and the grounds surrounding the Kettering Recreation Complex. Holes 6-9 are in the process of being redesigned and laid out due to the Prugh Woods Development. New baskets, as well as new tee pads and signs,...

Playing in water is one of the best summer activities to have fun and keep cool. While we are enjoying our fun in the sun, it is important to be aware of the potential hazards that exist in and around water. Most drowning incidents occur in home swimming pools, but any source of water can...

Kettering Ice Arena Spotlight: Daphne, age 13, figure skater Curious about the people who practice at Kettering Ice Arena? We’re catching up with our figure skaters and hockey players to learn why they love their sports, how they practice and more fun facts. Check out our first interview below. What’s your favorite thing about skating?...

Happy Friday! Today's featured fitness staff member is personal trainer Larry Fox, who was inspired to help others live a healthier lifestyle after embarking on his own wellness journey. How long have you been working for the City of Kettering as a personal trainer? What inspired you to become a trainer? I’ve been working for...

Happy Friday! We hope you're enjoying a peaceful and relaxing holiday weekend. Today, we're featuring another amazing member of our fitness team. Meet Tammy Mason, who works at the Kettering Fitness and Wellness Center. If you've been inside the KFWC, you've seen the amazing work she does on the bulletin boards, which she and her...

If you already know how to swim you might take for granted the value of this skill. But for many people the idea of learning how to swim can be frightening and seemingly impossible. The importance of being able to swim can vary from lifesaving to recreational. Here are six reasons why everyone – no...

Saturday, November 13, is a great day to play! "National Youth Sports Day unites communities across the country around our core belief that every young person has the right to participate in sports in a diverse, equitable, inclusive, supportive and safe environment. GOAL:  Celebrate the positive power of youth sports throughout the United States. WHAT:...

Happy Friday! Today's featured fitness patron is Charles Massar, who has used his workouts at the Kettering Fitness and Wellness Center to help take control of some health issues. He started by walking the track and now works out in the fitness center as well. Congrats on all your progress, Charles! Tell us about yourself...