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We're starting off 2020 by bringing back our fitness patron spotlights! Today, we're featuring Phillip Erskine, who works out at the Kettering Recreation Complex and trains with Ben. Read on to find out how he lost 130 pounds! "I started my weight loss journey in April of 2018. After I decided that I wanted to...

Pop quiz time! Our youth sports programs are designed to teach kids not only how to play the game, but how to play it fairly. Learning cooperation and practicing good sportsmanship are some of the biggest benefits of being on a youth sports team. The behavior parents model from the sidelines is just as important...

POWER COUPLE ALERT! Meet this month's spotlight members, Sam Tokar and Jenn Meek, who prove that fitness is better when shared!Sam has called KFWC home for an impressive 13 years, with Jenn joining him on his fitness journey for the past 5. Together, they've become fixtures in our community, supporting each other through challenges and...

Image: Rhonda Zink (center) is a longtime member of our Parkinson's Circuit Class. Today, we're spotlighting exercise patron Rhonda Zink, who has been taking the Parkinson's Circuit Class with us for several years. Thanks for sharing your story with us, Rhonda! 1. Can you tell us a little bit about yourself and how you got...

National Park & Recreation Month continues! A familiar face to anyone that frequents the Kettering Recreation Complex and Rosewood Arts Centre, Nancy Lynn Boss has been teaching various fitness and dance classes for over 40 years. Before joining the Kettering Parks, Recreation and Cultural Arts team, Nancy studied dance with Jorg Fastings from the Columbus...

Jim joined our fitness family over two years ago after retiring from military service, seeking a convenient place to maintain his active lifestyle. As a USAF attorney practicing criminal and information law, Jim understands the importance of balance in a demanding career."Like many people, I've experienced issues with depression and anxiety," Jim shares. "I've found...

Our final staff feature for National Park & Recreation Month spotlights Joy Becker, who works at the Kettering Recreation Complex. She was nominated by KRC facility manager, Chris George, who said: "Joy has been here for 29 years helping us serve our patrons. Over the last few weeks before Joy came back, we would get...

Need a little encouragement to keep on with those New Year’s fitness goals? We’re closing out resolution month with a quick spotlight on Carly Kimmins, who works out at the Kettering Fitness and Wellness Center. “Even though I never stepped foot in a gym until after I turned 40, I am so glad I finally...

The voice of Parks, Recreation and Cultural Arts social media and so much more, Sara Thomas takes her role as Communications Coordinator to the highest quality possible. Her deep knowledge of the department, along with her excellent writing skills, humor and kindness, bring the many stories of Kettering to light, and keep us informed, engaged...

Happy Friday! Today’s featured fitness patron is Mindy Miles. Starting in 2021, Mindy committed to attending the KRC regularly and gained a love for the gym. The convenience and accessibility as well as the comfortable, community feel of the Kettering Recreation Center has allowed Mindy to reach her personal goal of prioritizing health and fitness...

The fresh produce of summer makes it easier (aside from the lure of ice cream) to maintain a healthy diet. Plus, during the warmer months, our bodies naturally want lighter foods. When the weather turns cool, your body’s natural instinct is to store fat. And delicious stuff, like apple cider, pumpkin spice lattes, pies and...

May is National Water Safety Month! As we head into pool season, it's critical to take some time to review how to keep yourself and your family safe in the water. A happy summer is a safe summer! Caution is key when swimming, fishing or boating. We want you to be safe all the time...

Dan Cleary is a photographer based in the Dayton area, whose commercial work has made Cleary Creative Photography a staple for capturing life’s moments for over 30 years.  Cleary has expanded his practice to include fine art processes, and his digital artwork series, My Wright Brothers: Then and Now, explores the past and present of...

From the Trails to the Gym: Andy's Fitness Journey Avid hiker and Kettering resident Andy may spend most of his time traversing mountain trails, but lately he's been blazing a new trail at the Kettering Fitness and Wellness Center. Although his legs were hike-ready, Andy wanted to improve his overall fitness and balance his upper...

Bob Metzler is a testament to lifelong fitness and adaptability. As a longtime Kettering resident, Bob has been an active member of the Kettering Recreation Complex for three years, finding not just a gym, but a true fitness home. After years of running, Bob faced challenging lower back and knee issues that prompted him to...

Meet Luann, a dedicated member of our fitness community since 1986! Luann's journey with Kettering Recreation Complex and Kettering Fitness and Wellness Center spans nearly four decades, showcasing her incredible commitment to health and wellness. Luann's Fitness Journey: ~Started with aerobic classes in 1986 ~Maintained her fitness routine through life changes, including parenthood ~Recently increased...

This Mother's Day, we celebrate the inspiring teamwork of Dawn Partin and her daughter, Ashli Brandabur! These incredible women have been part of the Kettering Fitness & Wellness Center family for five years, and their dedication to fitness is truly contagious.A year and a half ago, they decided to take their workouts to the next...