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Raymond has been a member of KFWC for 3 months. He is a transportation professional working with public officials to improve access to public transit and active transportation options. He used to be more active prior to the pandemic. Finding balance has been an obstacle that our fitness facilities have helped him overcome. He felt...

We're starting off 2020 by bringing back our fitness patron spotlights! Today, we're featuring Phillip Erskine, who works out at the Kettering Recreation Complex and trains with Ben. Read on to find out how he lost 130 pounds! "I started my weight loss journey in April of 2018. After I decided that I wanted to...

Pop quiz time! Our youth sports programs are designed to teach kids not only how to play the game, but how to play it fairly. Learning cooperation and practicing good sportsmanship are some of the biggest benefits of being on a youth sports team. The behavior parents model from the sidelines is just as important...

We've loved seeing our 4th Friday Senior Socials at the Charles I. Lathrem Senior Center become a popular way for area seniors to reconnect and enjoy a fun afternoon together. Karaoke, a gardening seminar with Hope Taft and a penny auction are just a few of the wonderful programs we've been proud to bring to...

Happy Friday! Today's featured fitness patron is Linda Haines, who has been working out at the Kettering Recreation Complex for the past 15 years! Tell us about yourself and how long you've been a member of the fitness center. I have been coming to the Rec Center for years. I started coming on a regular...

National Park & Recreation Month continues! A familiar face to anyone that frequents the Kettering Recreation Complex and Rosewood Arts Centre, Nancy Lynn Boss has been teaching various fitness and dance classes for over 40 years. Before joining the Kettering Parks, Recreation and Cultural Arts team, Nancy studied dance with Jorg Fastings from the Columbus...

Jim joined our fitness family over two years ago after retiring from military service, seeking a convenient place to maintain his active lifestyle. As a USAF attorney practicing criminal and information law, Jim understands the importance of balance in a demanding career."Like many people, I've experienced issues with depression and anxiety," Jim shares. "I've found...

Happy Friday! Today’s featured fitness patron is Mindy Miles. Starting in 2021, Mindy committed to attending the KRC regularly and gained a love for the gym. The convenience and accessibility as well as the comfortable, community feel of the Kettering Recreation Center has allowed Mindy to reach her personal goal of prioritizing health and fitness...

The voice of Parks, Recreation and Cultural Arts social media and so much more, Sara Thomas takes her role as Communications Coordinator to the highest quality possible. Her deep knowledge of the department, along with her excellent writing skills, humor and kindness, bring the many stories of Kettering to light, and keep us informed, engaged...

Image: Rhonda Zink (center) is a longtime member of our Parkinson's Circuit Class. Today, we're spotlighting exercise patron Rhonda Zink, who has been taking the Parkinson's Circuit Class with us for several years. Thanks for sharing your story with us, Rhonda! 1. Can you tell us a little bit about yourself and how you got...

POWER COUPLE ALERT! Meet this month's spotlight members, Sam Tokar and Jenn Meek, who prove that fitness is better when shared!Sam has called KFWC home for an impressive 13 years, with Jenn joining him on his fitness journey for the past 5. Together, they've become fixtures in our community, supporting each other through challenges and...

May is National Water Safety Month! As we head into pool season, it's critical to take some time to review how to keep yourself and your family safe in the water. A happy summer is a safe summer! Caution is key when swimming, fishing or boating. We want you to be safe all the time...

From the Trails to the Gym: Andy's Fitness Journey Avid hiker and Kettering resident Andy may spend most of his time traversing mountain trails, but lately he's been blazing a new trail at the Kettering Fitness and Wellness Center. Although his legs were hike-ready, Andy wanted to improve his overall fitness and balance his upper...

Bob Metzler is a testament to lifelong fitness and adaptability. As a longtime Kettering resident, Bob has been an active member of the Kettering Recreation Complex for three years, finding not just a gym, but a true fitness home. After years of running, Bob faced challenging lower back and knee issues that prompted him to...