Search Results

Happy Friday! Today's featured fitness patron is Leigh Turben, who made exercise a priority after her retirement. She credits becoming stronger and healthier at the KFWC with helping her overcome kidney cancer. Leigh has been cancer-free for 10 years. We're so glad she's chosen to work out with us! Tell us about yourself and how...

As the days get shorter and we start to add more layers to our wardrobe, it’s inevitable that we stop being as active as we were in the warmer months, right? Just because the weather might not be ideal, it doesn’t mean we can’t adapt and still enjoy nature with a little planning and determination....

The holidays are almost here! As you settle into some downtime, take a minute to meet our amazing full-time fitness staff members. Lindsey Curry, Heather Boyer and Nancy Boss not only play a key role in keeping our fitness and exercise programs running smoothly, but they have also achieved some impressive fitness goals in their...

Today, we continue our National Water Safety Month series introducing a few of the members of our aquatics staff. Longtime water workout instructor Jodi Quinn talked with us about the benefits of working out in the water and how you can get the best results from this type of workout. How long have you been...

Award-winning ceramics artist CJ Niehaus is coming to Rosewood later this month. She talked with our social team about what inspires her to create artwork, how she got started as an artist and why she loves teaching others to create. What was your first experience with ceramic art? What inspired you to decide to pursue...