This form uses is designed to enter daily, weekly or monthly exercise.  Requires javascript.
Follow the instructions on each step.  Click 'Add' to enter multiple exercise sessions and click be sure to click submit to earn points.  We recommend you print a copy.
  • Name * Required
  • Select Your Department
  • Optional phone contact number (office, home or cell)
  • Optional email address
  • 1. Select an activity.         

    2. Select the date of the activity. (mm/dd/yy)     

    Click box to autofill or type date ( 01/03/13 not 1/3/2013 or 1/3/13).

    The date automatically advances one day. Use the arrows to shift "<" one day back or ">" one day forward.

    3. Click the "Add" button.            Total Active Points:

    Repeat steps 1 - 3 until complete (upto 60 entries)

    This temporary field receives all the activity details. You can not edit this directly.
    You may erase mistakes with buttons below the box. The current entry is on top.


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