Search Results

Filters

Results

Jan/Feb 2022 Lathrem LetterParks and Recreation

Here are ten ways we can help you conquer those wellness goals in 2022. Resolutions aren't a punishment - you deserve to feel great! We are close to home with two convenient neighborhood locations - the Kettering Recreation Complex and the Kettering Fitness & Wellness Center. Our wallet-friendly passes are designed to suit every interest...

9th Regional Art Ed: An Art Educators' Exhibition November 8 - December 31, 2021 Reception: Saturday, November 13, 12 - 2 p.m. Peggy Trimble, Ethereal Essence, 2018, watercolor Rosewood Gallery in Kettering, Ohio is pleased to announce the opening of Art Ed: An Art Educators’ Exhibition.  The exhibition runs from November 8 through December 31, 2021. An artist...

REB3L StrengthParks and Recreation

Choreographed toning routines set to powerful music. It creates sculpted bodies and builds physical strength using body weight, minimal equipment, and low -impact/high repetition training. Break out of your gym routine. Strong is redefined.

Group Training For Daily LivingParks and Recreation

This class helps to counteract the general aging process by improving balance, flexibility, motor skills and overall strength. Modifications for each patron will be demonstrated.

TRX Weights ComboParks and Recreation

Using both exercise formats of traditional dumbbells and also the TRX Suspension Straps, this class combination will increase your personal strength and add variety to your workout. All fitness levels are welcome.

TRX Deep StretchParks and Recreation

Using the TRX Suspension Straps, we will focus on balance, mobility, and stretching at a pace suitable for all fitness levels.

Relaxed CycleParks and Recreation

Combination of Yoga movements mixed together in a heart pumping cycle ride. Includes stretching exercises on mats as a warm down. All fitness levels welcome.

Cardio Hip HopParks and Recreation

A class for people of all body types, ages, and fitness levels. Your instructor makes it easy for you to follow this high-intensity cardio workout. Aerobic moves to popular music focusing on the glutes, legs, some light weights and mat core exercises may be incorporated for a full body workout.

2022 Pool Pricing MenuParks and Recreation

January 2022 Spa CalendarParks and Recreation

Close window