Maternity Aqua Shape-Up
Tuesday & Thursday Evenings :: 6 - 6:55 pm
Begins September 21
Congratulations New & Expecting Mommies!
Are you looking for a way to stay in shape and help prepare for the delivery of your new bundle of joy?
Or are you looking for a way to ease tension and get your body back into shape after the delivery of your new baby?
Maternity Aqua Shape-Up is a low impact aerobic workout teamed up with strength training exercises aimed at the lower back, abdomen, arms and legs.
A doctor’s note must be presented in order to register for this class if you are pregnant.
For more information or to register call 296-2587.
Click here for a PDF file  |
