|
Bring a friend or family member and attend free group exercise classes at the newly renovation Kettering Recreation Complex on the first Friday of each month. The schedule will vary from month to month to feature various classes such as TRX, Cycling, Zumba, Yoga, Boot Camp and many more.
Free Friday - Friday, April 5
Studio A - Kettering Recreation Complex
| 7:30 am |
TRX/Strength Combo |
| 8:30 am |
TRX/Cardio Combo |
| 5:00 pm |
Indoor Cycling |
Studio B - Kettering Recreation Complex
| 5:45 am |
Weights |
| 8 am |
Dance Cardio |
| 9 am |
Strong Bones (Strength) |
| 10 am |
Yoga Flow |
Studio C - Kettering Recreation Complex
| 7:30 am |
Indoor Cycling |
| 9:00 am |
Tai Chi |
| 10:00 am |
Indoor Cycling |
Swimming Pool - Kettering Recreation Complex
| 8 am |
Shallow Water Workout |
| 9 am |
Deep Water Workout
Shallow Water Workout |
Charles I. Lathrem Senior Center
| 9:00 am |
Senior Exercise |
| 10:00 am |
Stretch and Move |
Rosewood Arts Centre
Kettering Ice Arena
| 4 pm |
Group Ice Skating Class |
| 4:30 pm |
Group Ice Skating Class |
Note: Eight slots avaiable for these classes.
Call 296-2587 for specific classes being offered.
|
|
|
Drop-In Exercise Schedule:
More Information
Facility Hours:
Monday - Friday:
5:30 am - 10:00 pm
Saturday:
7:00 am - 8:00 pm
Sunday:
11:00 am - 8:00 pm
Business Hours:
Monday - Saturday:
9:00 am - 8:00 pm
Sunday:
11:00 am - 5:00 pm
Special Holiday Hours
New Year's Day
Easter
Memorial Day Independence Day
Labor Day
Thanksgiving
Christmas Eve
Christmas Day
New Year's Eve
Nursery Hours:
Monday - Friday:
7:45 am - 1:30 pm
Monday & Wednesday:
4:20 pm - 7 pm
Nursery will be closed:
New Year's Day
Easter
Memorial Day
Independence Day
Labor Day
Thanksgiving
Christmas Eve
Christmas Day
New Year's Eve
|