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Bring a friend or family member and attend free group exercise classes at the newly renovation Kettering Recreation Complex on the first Friday of each month. The schedule will vary from month to month to feature various classes such as TRX, Cycling, Zumba, Yoga, Boot Camp and many more.
Free Friday - Friday, March 2
Studio A - Kettering Recreation Complex
| 8:00 am |
TRX |
| 9:00 am |
TRX Kickboxing |
| 10:00 am |
TRX for Beginners |
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Studio B - Kettering Recreation Complex
| 5:45 am |
Step and Flex |
8:00 am |
Boot Camp |
| 9:00 am |
Core, Cross-Train Circuit |
| 10:00 am |
Zumba |
| 11:00 am |
Power Pilates |
Studio C - Kettering Recreation Complex
| 8:00 am |
Go Speed Cycle |
| 9:00 am |
Salsa Cha Cha |
| 10:00 am |
Weighted Cycle |
Swimming Pool - Kettering Recreation Complex
| 8:00 am |
Deep Water Workout
Shallow Water Workout |
| 9:00 am |
Deep Water Workout
Shallow Water Workout |
Senior Center - Kettering Recreation Complex
Kettering Fitness & Wellness Center
Call 296-2587 for specific classes being offered.
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Drop-In Exercise Schedule:
More Information
Facility Hours:
Monday - Friday:
5:30 am - 10:00 pm
Saturday:
7:00 am - 8:00 pm
Sunday:
11:00 am - 8:00 pm
Business Hours:
Monday - Saturday:
9:00 am - 8:00 pm
Sunday:
11:00 am - 5:00 pm
Special Holiday Hours
New Year's Day
Easter
Memorial Day
Independence Day
Labor Day
Thanksgiving
Christmas Eve
Christmas Day
New Year's Eve
Nursery Hours:
Monday - Friday:
8 am - 2 pm
Monday - Thursday:
4:20 pm - 8 pm
Saturday:
8:45 am - noon
Nursery will be closed:
New Year's Day
Easter
Memorial Day
Independence Day
Labor Day
Thanksgiving
Christmas Eve
Christmas Day
New Year's Eve
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