Kettering Recreation Complex Fitness Center
The Kettering Recreation Complex offers many opportunities for the development of the body and mind through its facilities, programs and activities promoting fitness and wellness. Our qualified staff will help people of all ages in their fitness and mental well-being. Please check with your doctor before beginning any exercise program.
Kettering Fitness & Wellness Center
The Kettering Fitness & Wellness Center is available to both Kettering residents and non-residents and features state-of-the-art fitness equipment and the most qualified (and friendly) fitness staff in the Greater Dayton area. Two Exercise Physiologists and a staff of Exercise Specialists – Personal Trainers offer individualized fitness programs to meet your needs, likes and fitness goals.
Group Exercise Program
The Kettering Recreation Complex and Kettering Fitness & Wellness Center offers more than 80 classes each week. Participate in traditional group exercise classes or try our the new programs like TRX, Cardio Core and Cycling. Please check with your doctor before beginning any exercise program.
The Kettering Recreation Complex and Kettering Fitness & Wellness Center offers personal training. Our trainers will work one-on-one with you ensuring maximum results, variety and on-going feedback and results. Cost is $33 per hour for residents; $40 per hour for non-residents.
Features of our fitness centers include:
Life Fitness lifecycles, Summit Trainers, cross trainers and treadmills. Precor treadmills and elliptical machines, Schwinn Air Dyne and Wind Sprint bikes and Concept II rowing machines.
Strength Training Equipment
Life Fitness, Hammer Strength (plate loading), Olympic free weights, dumbbells (3-110) and plenty of accessories.
Be sure to take advantage of our many other amenities such as showers, sauna and steam room, whirlpool (see hours), lap pool, walk/run track (banked mondo surface) and gymnasium (an additional fee may be required).
Fitness Center & Track Hours
Monday – Thursday: 5:30 am – 10 pm
Friday: 5:30 am – 8 pm
Saturday: 7 am – 6 pm
Sunday: 10 am – 6 pm
For additional information, call (937) 296-2587 or e-mail to email@example.com.